In the world of martial arts, the pan comes easy. You will see people starting their martial arts journey and giving up too soon just

Brandon Moreno defeated Deiveson Figueiredo via a third-round Technical Knockout (doctor’s stoppage).

The countless fad diets and unscrupulous “fitness experts” hawking their special meal plans have also helped to give many of these...

Darren Till Backs Former UFC Heavyweight Champion Francis Ngannou's decision to Leave Dana White's promotion.

Why A Morning Routine Is Good for You A morning routine is a set of habits or practices you follow every day, usually when waking up.

The martial art that comes most naturally to you and inspires you to train should be your main priority in training but taking time to....

The best part about karate is you don't have to be very strong to use it. The mystical way you attack or defend yourself from someone else..

Ready to dive down memory lane? Let’s jump right into our list of the most proficient strikers in the history of mixed martial arts.

Take someone who can run for two hours at a time, and tell them to attack the heavy bag non-stop, they will be gasping within minutes.

a nice high kick doesn’t just allow you to lift your leg high but also ensures that you control its movement with sublime accuracy.

Karate is an ancient martial art built around self-defense that originates from Japan and China. It has become extremely popular worldwide

When considering after-school activities and sports for your child it’s important to consider the perceived benefits for your child.

Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can undoubtedly destroy.

The differences between Shotokan and Kyokushin Karate lie mainly in their focus and training.

A small fraction of martial arts teachers claim to possess extraordinary powers like being able to knock out opponents without touching them

There is no question that kyokushin karate is one of the more hardcore karate styles, but how effective is it on the ring and on the streets

Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.

There are many people and fighters who love to have a more conditioned body for Fighting.

Flexibility training is unique in relation to weight training, and both are set in two distinct categories.

Flexibility is not just for martial artists and gymnasts, but rather for everyone.