stretching | Greg Maluma

Aug 19, 2022

Exhaust Your Opponent With These Tips (psychological win)

Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can undoubtedly destroy.

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Aug 2, 2022

10 simple exercises to improve your flexibility

Flexibility is not just for martial artists and gymnasts, but rather for everyone.

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Jul 4, 2022

Five Common Martial Arts Myths.

You have to admit that this is one of the martial arts myths you thought were the complete truth and nothing but the truth.

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