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Jun 19, 2022
How to Make Your Martial Arts Work on the Street
You may train in a martial art, but will your techniques really work in the street, in real life, against a real attacker?
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Oct 31, 2021
vitamins that are important to bone health
Here are the four vitamins that, in addition to vitamin D, are important to bone health. The good news is that you can find them in many...
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Aug 20, 2021
Martial Arts visible "Pressure Points"
You can kill someone by striking the temple too hard or by puncturing it with an object. Only strike an opponent’s temple as a last resort.
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Aug 12, 2021
Understand the philosophy behind karate
To the untrained observer, karate may look like its about showy displays of violence. In fact it's the polar opposite. Karate is about peace
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