a nice high kick doesn’t just allow you to lift your leg high but also ensures that you control its movement with sublime accuracy.

Karate is an ancient martial art built around self-defense that originates from Japan and China. It has become extremely popular worldwide

When considering after-school activities and sports for your child it’s important to consider the perceived benefits for your child.

Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can undoubtedly destroy.

The differences between Shotokan and Kyokushin Karate lie mainly in their focus and training.

A small fraction of martial arts teachers claim to possess extraordinary powers like being able to knock out opponents without touching them

There is no question that kyokushin karate is one of the more hardcore karate styles, but how effective is it on the ring and on the streets

Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.

There are many people and fighters who love to have a more conditioned body for Fighting.

Flexibility training is unique in relation to weight training, and both are set in two distinct categories.

Flexibility is not just for martial artists and gymnasts, but rather for everyone.

It contradicts the direct commands of Jesus. For instance,

You say: “Karate teaches us to be humble.” Yet, you say “I’m a black belt” on the first date.

Want to start kicking faster and better? I'm here to give you 4 Ways To Improve Your Kicking Speed.

Becoming a karate teacher is a great career goal, especially if you love karate.

Do not think that you must win, but alternatively that you don't have to lose.

While some people give up before their ultimate goal, I do want to say that A Black-belt is..

Effective and efficient fighting techniques allows you to get the same job with less energy and effort.

Shifting has been an underutilized tool until recently in martial arts.

If one were to describe Kata to a non-practitioner of Karate then the definition would be something like